Flying through the Whole Foods in NYC, I did a 180 when I spotted my FAVORITE yogurt on the shelf. “Greek Pastures” used to be “Atlanta Fresh” so to my knowledge it was only sold there. Until now!!!! Thankfully when I got back to Los Angeles, my little cups of protein were also stocked up in my local Whole Foods.
Besides tasting like dessert, they’re a healthy choice for snack:
- Made in small batches from grass-fed cows
- 130 calories + 15 g of Protein + 11g of sugar per cup
- The fresh berries are stewed in just a touch of sugar so there’s no “syrup”
I mix in a little plain yogurt so it’s not so sweet and increases protein. Raw almonds add crunch and good fat.
My favorite of the flavors is the mixed berry. Port wine and cherries I’ll eat for dessert :) Unfortunately they no longer seem to be making Vanilla or Plain or Low-Fat….Check out their website for more info and locations.
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